Day to day stress has become a part of life in ‘kaliyuga’ (Modern age) as we are making our body and mind do more work than its capacity and strength. Physical and mental mutitasking has become part of life and most of the times this becomes a challenging and demanding. These challenges of performing actions are most of the times associated with worries or ‘Chinta’ be it because of fear, expectations, excellence,  acheive targets, success etc. ....
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