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Sukhayu Ayurveda believes in delivery of authentic Ayurveda. The various therapies offered in Ayurveda are applicable for healthy individuals who wish to continue the state of wellbeing and also for those who need its therapeutic benefit for treating disease conditions. Some therapies are selected as per the seasons as well for detoxification purpose. The inclusion of beauty and anti-aging therapies with some Spa service makes Sukhayu a unique place of total health and wellbeing delivery.

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    • Obesity













             The root cause of Diabetes, Hypertension, Heart disease, Knee pain and many more diseases is Obesity. Weight gain is not possible in a short duration of time but rather it is a slow ongoing metabolic process which affects digestion and many systems of the body gradually. How can we expect to then reverse this in a short span of time with heavy gym work out or dieting?  It is well established facts that heavy gym workouts or dieting alone for weight loss does a lot of damage contrary to giving benefits.

     

    The ideal approach would be SLOW, STEADY and permanent changes.

     

                Āyurveda Panchakarma.

                Snehan- therapeutic oil massage.
                    Udvartan- Powder massage.
                    Swedan- Steam

                Basti-for detoxification.

                Vaman and or Virechan

                Duration: 15 days module, one session in interval of three months

                Lifestyle and Diet modulations.

                Counseling – to enhance mental strength and patience.